Aspire Performance Training - Micro credentials
Emotional Intelligence
ABOUT
Course Overview
Emotional Intelligence is a critical component of workplace success, and Aspire Performance Training's Micro-Credentials course can help you develop this essential skill set. By enrolling in our Emotional Intelligence course, you will gain a deeper understanding of your own emotions, as well as how to manage them effectively.
Through our course, you will build self-awareness and develop skills to manage your emotions more effectively, which can lead to greater workplace success. You will also learn practical strategies to improve communication, collaboration, and relationships with your colleagues and team members.
In addition to these benefits, our course will also help you develop leadership qualities, such as empathy and adaptability, which can help you motivate and inspire others. These skills are not only essential in the workplace but can also enhance your personal interactions and relationships.
The Emotional Intelligence microcredential online course provides a comprehensive overview of the concept of emotional intelligence, its origins, and its applications in leadership.
The course begins with an introduction to emotional intelligence, followed by a discussion of the differences between IQ and EQ.
It then delves into the Emotional Intelligence Model developed by Daniel Goleman, which includes the Emotional Intelligence Profile questionnaire and a workbook to assess one's emotional intelligence level.
The course also covers the brain's response to emotional stress and the importance of emotional intelligence in leadership, including overt and covert behaviours and empathetic listening.
Finally, the course concludes with practical strategies for building emotional intelligence, such as the Four A's, breathing exercises, and the Emotional Vocabulary Wheel, along with workbooks and quizzes to reinforce the concepts.
Overall, this microcredential online course provides a valuable resource for individuals seeking to improve their emotional intelligence and apply it in their personal and professional lives.
Benefits
1Understand the key components of emotional intelligence and learn how to deepen and apply those skills in all areas of you life.
2Learning how to explain and identify what people are feeling and show sensitivity to those feelings.
3Identify and become aware of your own emotions and learn how to accept and manage them in difficult situations.
4Consider how emotional intelligence can positively contribute to your work and personal life.
5Consider and refine your own emotional intelligence skills and apply them to your life.
6Learn active listening techniques and skills and apply them in your personal and working life.
7Establish your own emotional intelligence profile and consider areas of personal development.
8Become a more effective leader by enhancing emotional intelligence.
Course Outcomes
By completing the Emotional Intelligence Micro-Credential course with Aspire Performance Training, you can expect to achieve the following outcomes:
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Develop self-awareness: You will gain a better understanding of your personal limitations and strengths, and how they affect your interactions with others. You will learn how to receive feedback constructively and use it to improve your emotional intelligence.
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Manage emotions effectively: You will learn how to identify and manage your own emotions, even in difficult or challenging situations. You will also develop strategies to handle stress and pressure, and avoid emotional outbursts.
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Embrace change: You will develop the ability to embrace change, even when it feels difficult or unfair. You will learn how to adapt to new situations and remain flexible in the face of uncertainty.
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Curiosity towards emotions: You will develop a natural curiosity towards your emotions and the emotional state of the people around you. This will help you to build empathy and better understand the needs and motivations of others.
By achieving these outcomes, you will become a more effective communicator and leader, with the ability to inspire and motivate others. You will also improve your personal relationships and enhance your overall well-being. Don't miss this opportunity to develop your emotional intelligence skills - enroll today in Aspire Performance Training's Micro-Credential course on Emotional Intelligence.
INCLUDED UNITS
Curriculum
The Emotional Intelligence Micro-Credential course at Aspire Performance Training covers a comprehensive curriculum designed to help you develop your emotional intelligence skills. The course includes the following modules:
Core Units
Emotional Intelligence
Emotional Intelligence Model
Emotional Intelligence and Leadership
Building Emotional Intelligence
This section focuses on techniques for improving and building EQ. Participants will learn about the Four A's (Awareness, Acknowledgment, Acceptance, and Action) and the Breathing Strategy, which can be used to manage stress and improve EQ. The Emotional Vocabulary Wheel is also covered, which can help individuals expand their emotional vocabulary and better understand their emotions.
To find out more please contact our Leederville office on
(08) 6460 0965
STUDY OPTIONS
Online Delivery Options
At Aspire Performance Training, we believe in a modern and flexible approach to online course delivery. Our courses are designed to accommodate busy schedules and allow you to complete all assessments in your own time, submitting them online. Your allocated trainer will provide marking feedback and can be reached for further discussion through phone calls or Zoom meetings.
Our course assessments involve researching, reading, and analyzing information on your computer, with the full support of your personal trainer. Our assessments are designed to be easily followable, with clear instructions and benchmarks to guide you through the process.
As a final step, we provide an online quiz to test your knowledge and ensure that you have fully absorbed the course material. The quiz is accessible through our online platform.
With our comprehensive online learning resources and support, you can feel confident in your ability to succeed in your chosen field.
Course Details
$19.99 - limited time only
At your own pace
Online
Anytime
Anywhere
Locations
Online and in your workplace where possible.
Any questions? Please call us on (08) 6460 0965
Register Your Interest
Leave your details with us and we’ll get back to you when the next course is about to commence.